What is reflexology primarily concerned with?

Reflexology primarily focuses on manipulating areas of the hands and feet, utilizing specific pressure points that correspond to different organs and systems within the body. Practitioners believe that stimulating these points can promote relaxation and healing in related areas, thereby enhancing overall health and wellness. The practice is rooted in the idea that these reflex points are indicative of the condition of various body parts, making targeted techniques effective in addressing ailments and improving well-being.

In contrast to other choices, reflexology does not primarily concentrate on manipulating muscles or directly releasing toxins, nor is it solely focused on the connection between the mind and body. While reflexology may have holistic benefits that address the emotional and mental state of a person, its core practice is centered on the physical manipulation of specific hand and foot areas.